One to one coaching Workshops + Events Leadership
Life coaching for success and well-being
 
 

Life coaching for success and well-being

 
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Invest in yourself.
Expand your potential.

Are you really doing what you want to with your life? 

Do you have hidden talents that need to be set free?

Do you wish you could find strength in your own voice?

Do you never quite get around to giving yourself some much needed attention?

How we can help

At Healthy Selfish, we believe that investing in yourself is the secret to success.

Success in relationships, work and well-being.

Working with us, you will clarify your thoughts and understand what’s holding you back, so you can find the confidence to take bold decisions and create a life you love.

 
 
Rosie Dalling, founder of Healthy Selfish

Rosie Dalling, founder of Healthy Selfish

“Working with Rosie is a dream because she has that enviable gift of being highly effective whilst being exceptionally charismatic. She’s proactive, listens well and provides creative solutions to problems that get results. From mid-way through our first project together I wasn’t asking myself if I would book her again, I was asking myself how soon I could do so.”
— Jo Olsen · Head of Talent · LIDA · M&C Saatchi Group
 

Working together

 

One to one coaching

Uncover hidden beliefs that are holding you back.

Re-channel your strengths and focus on what you actually want.

Grow your confidence and see how positively people respond to this new you.

 
 

Workshops + Events

Immerse yourself in creativity.

Step into the zone.

Find the motivation you need to get your big idea going and feel the elation of something beginning.

 
 

Leadership

Wherever you are in your career, we believe you have the power to make a difference.

We also believe that good leadership training should be available and accessible to everyone.

 
“Working with Rosie is an amazing opportunity to turn down the background noise and sort out what truly matters.”
— Samantha Lewes · Interior Designer · Bristol
 
 

UPCOMING WORKSHOP

How To Fail Better

In this game-changing masterclass, participants will explore their approach to failure through a new lens. 

We will share tools and techniques to challenge beliefs and build a more resilient approach to failure.

 
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Latest stories

 
 
 

Follow us on Instagram @healthy_selfish

 
This time last year. I was struggling with my mental health. Really bad mother in serious need of botox and a strict diet was what I should have put on my bio. And carrying around all the horrible thoughts I had about myself daily was exhausting. I got through by talking to a therapist and doing some deep and really difficult work. It was such a relief to find the space to let these feelings air and sooner or later the pressure lifted and I began to feel a lot better. I’ve never told my mum because I couldn’t bear to admit I didn’t have it all under control. To anyone who is struggling, you should know: 1. You will not feel like this forever. 2. Accepting you are not feeling great is a sign of weakness not strength. 3. There is the right help for you out there, try one thing and if it doesn’t work for you, try something else.
A wise old bird once told me that she only hired people who were smarter than her. It keeps you performing at your best and ensures you are always learning. Also it helps to have someone to ask bright and brilliant questions you had never even thought of. I can only assume that lovely @lucymc123 at the @bloomuk_org mentoring programme heard that advice and applied it when she matched me with @lilyelizabeth94 I 💕 working with Lily and finding out how one of our future leaders sees the world.
Very much looking forward to being part of the #womansworthsummit @stylistmagazine and @natwest on Saturday 12 October. I’ll be running a workshop on How To Talk About Money. I believe the event is sold out but there is a waiting list. Here’s some info about the amazing line up. Session 1: Wealthbeing: Worth being in the know Meet the women empowering you to realise your financial potential In this session meet the female role models who are championing women’s financial autonomy. Want to know how you can grow and protect your money? Come away knowing how to take care of your own ‘wealthbeing’ and inspired to get more from your financial world. Panelists: Tamara Gillan, founder of The WealthiHer Network, Davinia Tomlinson, CEO & Founder Rainchq, Alex Holder, author Open Up: The Power of Talking about Money & Lisa Smosarski, Editor-in-Chief, Stylist Session 2: Mind Over Money Can you remember a day when you didn’t think or use money? The chances are slim. Every day many of our interactions involve money but do we really understand it? And why does it have such a hold on us? Award-winning Journalist Laura Whateley and Author of Money: A users guide, joins us to delve into the often-surprising psychology of money and how understanding it can help us think, use and save money better. Cherry Healey in conversation with Laura Whateley Session 3: The Secrets Of Turning Your Side-hustle Into A Full-time Success The UK workforce is made up of more freelancers than ever before. So how can you take the plunge and become your own boss – without falling foul to the faff and becoming your own secretary? Here to impart the secrets of launching a successful business and staying in control are a panel of experts who’ve all been there and launched that. Panelists: Emma Sexton - Founder and CEO of MYWW™, Pippa Murray - Founder of Pip & Nut, Nicky Raby - Life & business coach & Nafisa Bakkar - CEO at Amaliah Choice of one workshop following the talk: Workshop A: Money Mentor: How to make your money work for you Money management doesn’t often get the same attention we pay to our mental and physical health, yet it’s the key to living well as much as any workout. In this ses
BURNING QUESTIONS Join me at 1pm today when I’ll be talking about how to talk about Brexit. If your relationship with friends or loved ones is strained because of opposing views about Brexit, this is for you. I’ll be talking about how to take the heat out of the conversation. See you there xx
HOME I saw this house for the first time a year ago. We saw 26 houses before this one over a five year period. On the drive over to see this house, I was thinking about how I could tell me husband that I didn’t want to move any more, that I wanted to stay in London. But this house sort of lassoed me in. It has such a lovely, warm energy and flow to it and I had a feeling we would all feel very happy here. My husband says a house can have a personality and feel like an extra member of the family. What do you think?
This statistic does not surprise me at all. A conversation about money is never JUST about money, is it? A conversation about money is always emotional. It’s about your freedom. It’s about your future. It’s about your innermost fantasies and your deepest fears. Talking about money can bring up a lot of STUFF. Stuff you don’t have time to deal with. And so you avoid it. We all do. But what if you felt differently about talking about money? What if you felt empowered? What if you knew that talking about money would make a difference to how you see yourself and ultimately what you feel you’re worth? I’m working with @stylistmagazine and @natwest as part of the womansworthsummit. I’ll be running a workshop called HOW TO TALK ABOUT MONEY. Link to tickets in my bio. It’s worth every penny.