One to one coaching Workshops + Events Leadership
Life coaching for success and well-being
 
 

Life coaching for success and well-being

 
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Invest in yourself.
Expand your potential.

Are you really doing what you want to with your life? 

Do you have hidden talents that need to be set free?

Do you wish you could find strength in your own voice?

Do you never quite get around to giving yourself some much needed attention?

How we can help

At Healthy Selfish, we believe that investing in yourself is the secret to success.

Success in relationships, work and well-being.

Working with us, you will clarify your thoughts and understand what’s holding you back, so you can find the confidence to take bold decisions and create a life you love.

 
 
Rosie Dalling, founder of Healthy Selfish

Rosie Dalling, founder of Healthy Selfish

“Working with Rosie is a dream because she has that enviable gift of being highly effective whilst being exceptionally charismatic. She’s proactive, listens well and provides creative solutions to problems that get results. From mid-way through our first project together I wasn’t asking myself if I would book her again, I was asking myself how soon I could do so.”
— Jo Olsen · Head of Talent · LIDA · M&C Saatchi Group
 

Working together

 

One to one coaching

Uncover hidden beliefs that are holding you back.

Re-channel your strengths and focus on what you actually want.

Grow your confidence and see how positively people respond to this new you.

 
 

Workshops + Events

Immerse yourself in creativity.

Step into the zone.

Find the motivation you need to get your big idea going and feel the elation of something beginning.

 
 

Leadership

Wherever you are in your career, we believe you have the power to make a difference.

We also believe that good leadership training should be available and accessible to everyone.

 
“Working with Rosie is an amazing opportunity to turn down the background noise and sort out what truly matters.”
— Samantha Lewes · Interior Designer · Bristol
 
 

UPCOMING WORKSHOP

How To Fail Better

In this game-changing masterclass, participants will explore their approach to failure through a new lens. 

We will share tools and techniques to challenge beliefs and build a more resilient approach to failure.

 
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Latest stories

 
 
 

Follow us on Instagram @healthy_selfish

 
It’s #mentalhealthawarenessweek and I wanted to share some #healthyselfish tips with you. This book #thehappykitchen by @rachelfkelly is a gorgeous recipe anthology packed with mood boosting and balancing recipes. We learn which foods are great for certain mood states and how they help make us feel great. So my tip is to grab a copy, run a bath and plan some delicious, healthy meals for you.
Another tip today from me. How often do you get asked the question: HOW ARE YOU? And how often do you answer saying ‘I’M FINE’ or even ‘GREAT, YEAH’? How about taking a moment to ask yourself how you’re really doing? How are you doing emotionally? How are you doing physically? How are you doing practically? I bet if you have yourself 3 minutes to really explore the answer to that question you’re have a greater understanding at where you’re at with your mental and physical health. And also learn the areas where you need some help. Why not give it a try? This brilliant group @mcsaatchilondon @mcsaatchise tried it today and learned loads as part of their #mctogether initiative for #mentalhealthawarenessweek
Loved meeting so many incredible people this morning at our workshop @sohohouse An amazing group exploring HOW TO FAIL BETTER. Great start to the day. 💕
Excited for this event @sohohouse on Tuesday 30 April. HOW TO FAIL BETTER
Wow! What a week it’s been. I’m moving house at the moment. But I’ve also got tons of exciting work keeping me busy too. In the past, I’ve got to around 3pm and realised I’ve forgotten to feed myself. I get seriously ratty and a little bit hangry when I don’t eat well. So a year or so ago I decided to put it to the top of my list. I’ve scoured my books for quick and easy recipes that I could bung together ahead of time and have ready to eat in the midst of a busy day. And I wanted to share them with you. Let’s do lunch is a series of simple, healthy recipes that you can cook in advance and enjoy whenever you like. I’ve also put together my tips for getting the most out of your lunchbreak. Link in the bio for the download and check out stories too. Designed by the talented @sophiecoxdesigns Enjoy xx
Nice reviews for @rodwilliams.tv documentary on tonight @9pm C4. The Times describes it as “a shocking look at life on the margins”. The Guardian said “This is sensitively and thoughtfully handled”, whilst the Daily Mail said “Ed’s raw and honest findings about the real root of the problem pack a punch.”